Just like a lump of coal in your stocking, holiday illnesses aren’t on anyone’s holiday wishlist. But it doesn’t matter if you’ve been naughty or nice — you might need […]
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Summer and COVID-19
Have a safe and healthy summer! Get care from anywhere this summer. At the beach, pool or park? LiveHealth Online can help. Outdoor adventures bring a whole lot of summer […]
Continue ReadingHealthy Habits for More Restful Sleep
You deserve quality rest. Establish a schedule While it may feel hard at first, going to sleep and waking up at the same time each day can help regulate your body. […]
Continue ReadingPhysically Distant, Socially Connected
Keep in touch with your support system. Meet virtually Whether you are watching a movie, having a game night or simply catching up, you can still enjoy each other’s company […]
Continue ReadingTips for Healthy Social Media Use
Find a balance with social media. Set limits for yourself. A reminder can help you schedule time away from screens. Experiment with the limits and see what works best for you.
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