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Tips for Healthy Social Media Use

January 28, 2021

Find a balance with social media

Set limits for yourself

A reminder can help you schedule time away from screens. Experiment with the limits and see what works best for you.

Weed through the content

Notice how the posts make you feel. Ask yourself — do I feel tense or stressed as I scroll through? Or grounded and relaxed?

Eliminate the clutter

There’s a lot of content out there! Try to only follow your favorite accounts so you can absorb and appreciate the information.

Find support online

If you need care, doctors on LiveHealth Online can help with:

  • Acne
  • Cough
  • Fever
  • Rash
  • Sinus infection
  • Sore throat
  • Urinary tract infection (UTI)
Have a Visit Now

LiveHealth Online is here to support you and your family this summer. Have a visit anytime 24/7 to see a doctor in minutes.

Click here for more LiveHealthOnline tips

Filed Under: LiveHealth Online tip

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Wed 17

Committee Meeting – MAR 17

March 17 @ 8:00 am - 5:00 pm
Thu 18

So. Orange County & No. County San Diego Firefighters Breakfast

March 18 @ 8:30 am
Sat 20

Hook n Ladder Enduro

March 20
Sat 20

Roger J. Fiala – Memorial Services

March 20 @ 11:00 am

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Office Location
7470 N. Figueroa St
Los Angeles, CA 90041

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