PPO Summary Plan Document (SPD)
Highlights
How to Find a Fitness Center
Log in to lafra.org/wellness and follow these steps to find participating fitness centers in the Prime network. The LAFRA Wellness Program is a wellness program that is free for LAFRA members, spouses/domestic partners and adult children 18+ who are enrolled in the medical PPO plan. Download Flyer The LAFRA Wellness Program is administered by Sharecare, Inc., […]
Just Fore Fun
It’s time for the LAFD Invitational Golf Ball Drop. Get your tickets to win $2,500, an HDTV, or a resort getaway! Winners do not need to be present when the balls fall from high atop a fire truck ladder! ——- Buy a Ball…Win Big! 1st Prize $2,500 2nd Prize HDTV Smart TV courtesy of 3rd Prize […]
You Shop, Amazon Gives
When you shop for back to school supplies at smile.amazon.com Amazon donates to your Widows Orphans & Disabled Firemen’s Fund.
The Grapevine
20th Annual Fire Hogs Fallen Heroes Memorial
What an event Saturday, July 14, 2018, turned out to be! With more than 200 bikes and close to 300 people it was one of the biggest Memorial events to date.
Fake News….Again!?
I really do respect the media . . . honestly. In fact, I’ve been a subscriber to the LA Times for nearly 50 years. But maybe it’s time to cancel that subscription and go with a news source
Hydration 101
When I first came on the job, a firefighter’s fresh drinking water on the fireground hinged upon whether or not someone remembered to fill the metal canteens that morning.
