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Training

Strip Ventilation Tactics

March 31, 2019

The strategy for roof ventilation operations will be offensive or defensive. The primary focus of offensive roof ventilation is to create a ventilation opening over or as close to a fire as possible,

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Memory Jogger – Roof Operations 101

September 30, 2018

When choosing a ladder to gain access to a roof, make sure you have more than you need. If the ladder is just a little short, it’s not the right one—plain and simple.

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10 Push-Up Variations for Strength, Power and More!

December 31, 2016

The unappreciated push-up should really be your favorite exercise – it requires no equipment, you can do it anywhere, it’s adaptable to any fitness level, and

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High Intensity Interval Training

October 31, 2015

High Intensity Interval Training (HIIT) is a method of training that couples periods of intense, anaerobic exercises with periods of less intense, aerobic exercises or rest.

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MOBEX 2014

June 30, 2014

MOBEX 2014

On May 20 & 21, 2014, FEMA and CalOES tested the USAR system through a multi-team deployment exercise.

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Chris Stine

President’s Message – September 2023

Welcome to September, the first month of the fall season. The name September comes from the Latin word "septem," meaning seven, as it was the seventh month of the Roman calendar, which began with March. There are 30 days … Continue Reading about President’s Message – September 2023

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