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Training

Strip Ventilation Tactics

March 31, 2019

The strategy for roof ventilation operations will be offensive or defensive. The primary focus of offensive roof ventilation is to create a ventilation opening over or as close to a fire as possible,

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Memory Jogger – Roof Operations 101

September 30, 2018

When choosing a ladder to gain access to a roof, make sure you have more than you need. If the ladder is just a little short, it’s not the right one—plain and simple.

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10 Push-Up Variations for Strength, Power and More!

December 31, 2016

The unappreciated push-up should really be your favorite exercise – it requires no equipment, you can do it anywhere, it’s adaptable to any fitness level, and

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High Intensity Interval Training

October 31, 2015

High Intensity Interval Training (HIIT) is a method of training that couples periods of intense, anaerobic exercises with periods of less intense, aerobic exercises or rest.

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MOBEX 2014

June 30, 2014

MOBEX 2014

On May 20 & 21, 2014, FEMA and CalOES tested the USAR system through a multi-team deployment exercise.

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Chris Stine

President’s Message – March 2023

Did you know our lives are run on Roman time? Julius Caesar first introduced the modern calendar in 45 B.C. Subsequently, the name of the months are mainly named after Roman gods. The name March is ultimately derived … Continue Reading about President’s Message – March 2023

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