Power and influence are two different entities deployed by an effective leader to achieve shared or common goals. Power is the ability to produce effects on others,
Continue ReadingAlicia Iwakiri
#1 Exercise for Firefighters
The single, most useful exercise for firefighters is the deadlift. Retired firefighter of 30 years, Ed Kranski, said “Deadlifting is by far the most important real-life strength exercise. When you […]
Continue ReadingEmotional Intelligence – Do You Have It?
This is the second in a series of articles inspired by the courses taught at the LAFD Leadership Academy examining the building blocks of successful leadership.
Continue ReadingRecovering Through Nutrition – A Path to Longevity
One of the first steps in applying for a position of a firefighter is reading the job description on the entry application. Generally, there is a list contained within the application detailing
Continue ReadingAchieving Optimal Firefighter Fitness
Firefighter’s fitness goals are performance based, because if you cannot safely and effectively perform the physical duties your duties, then you cannot safely and effectively do your job.
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