Find a balance with social media. Set limits for yourself. A reminder can help you schedule time away from screens. Experiment with the limits and see what works best for you.
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4 Tips For a Healthy Summer
With warmer weather, you and your family may be spending more time outdoors enjoying backyard activities. This might mean more bug bites, bumps, sunburns or rashes. The doctors you see […]
Continue ReadingFAQs for COVID-19, Relief PPO Plan Benefit Coverage
Testing For COVID-19 Does LAFRA cover the test for COVID-19? Yes. LAFRA will waive cost sharing (copayment, coinsurance, and deductible) for COVID‐19 testing, including approved antibody tests, during this national […]
Continue ReadingConfused about the coronavirus?
LiveHealth Online offers these tips and provides the opportunity for you to talk to a doctor today. Are you concerned about the new coronavirus? You’re not alone. The virus can […]
Continue ReadingAre Winter Blues Bringing You Down?
Winter woes? You can talk with a therapist online Short days, long nights, cold weather and holiday pressure can really affect your mood and mental health. If the “winter blues” […]
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