Besides SLEEP…working out with my husband is seriously my favorite part of the day. There are days that I’m not in the mood to work out, but he helps bring out the beast in me.
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Shingles—Get Yourself a New Level of Protection
It is no surprise that LAFD field members are exposed to a number of different contagious diseases on a daily basis. From the common cold to HIV, our close contact with patients
Continue ReadingRecovering Through Nutrition – A Path to Longevity
One of the first steps in applying for a position of a firefighter is reading the job description on the entry application. Generally, there is a list contained within the application detailing
Continue ReadingSkin Cancer – Early Detection is Key!
“It started out like small lesions below my sideburns and ear lobes,” remembers David Dumler, retired engineer out of Fire Station 23. “One after another they appeared.
Continue ReadingUnclog Your Arteries—The Natural Way!
We’ve all been there. Drano® in one hand and a pipe wrench in the other—all in an attempt to unclog a blocked kitchen drain. However, what if I told you that the clogged drain
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